The Journey of a Thousand Miles...

So here we are the new year, the year of the Chinese Water Dragon. This is wonderful for me as i love the oriental ways and follow some of their beliefs. So a year of water is always good for me and the dragon has many wonderful connatations or strength, prosperity, wisdom and peace.

This morning started of with a 1,5km run in 13minutes,  fat free vanilla yoghurt topped with muesli and raspberries. Im meeting friends a little later for tea, which shall be herbal for me, but before i get ready im off to meditate!

Soon to follow is my resolutions, goals and dreams for the year of the water dragon.